week 5 questions

I definitely had to revise my goals, I was overly confident or rather too believing in my capacities especially when it came to weights. I think I wasn’t well informed on what I could lift depending on what exercises but after my first session at the gym, I had a pretty good idea of what I was capable of. Due to that, i had to modify my program, more specifically the weight proportions I had assigned for most exercises  Nevertheless, I still think my goals are realistic and I just have to put in the necessary work in other to accomplish them. I’m not a very healthy person food wise so I tend not to eat a lot of vegetables on a daily basis but I could attempt to change that by making a food plan and putting various vegetables in each meal so I can obtain the right amount of vegetables which is 3 servings of vegetables in a day.